Within the KD–SI™ framework, food is where I encourage most people to begin.

Through years of clinical observation, I've repeatedly seen how changing food choices can influence the body's internal environment—and, in turn, the skin.

If the skin is communicating that something is out of balance, food is often one of the simplest and most practical places to start listening.

This workshop brings together years of studying traditional food systems, herbal medicine, and emerging nutrition research, all through the body-first philosophy that underpins the KD–SI™ framework.

Even if this is the only step you take today, you'll leave with a practical understanding of how everyday food choices may be influencing your skin—and where to begin making meaningful changes.