This podcast was born out of a pattern I just couldn’t ignore.

Over the years in my natural skincare clinic, I began seeing more clients arriving with the same story: they were doing all the right things — eating well, using clean skincare, sometimes even taking medication — yet their acne wasn’t shifting. In many cases, it returned, sometimes worse than before.

As I listened and observed, I started to notice similarities — recurring breakout patterns that often shared deeper root causes. Their stories, and my own curiosity, led me to document these findings and research what was truly driving these reactions.

What I found confirmed what I had long suspected:

Skin issues, especially what we are terming as hormonal acne, are rarely caused by hormones themselves.....something deeper is at play

Break outs often reflect internal or environmental imbalances — and I think, women in particular, know this deep down. We know that certain types of acne, just can’t be solved by another product or trend.

I realised that many of these patterns need to be understood and taught, not just treated.

This podcast is my way of sharing those insights — drawn from over 20 years of clinical practice and personal reflection — to help you understand your skin and your health through a truly holistic lens.

These episodes are designed as a reference library for:

• Clients currently working through the KD-SI™ Holistic Skin Health Protocols

• Individuals who have completed the KD-SI™ Quiz and want to go deeper

• Anyone curious about the real drivers of modern-day skin imbalance

Each episode explores a common theme or trigger I’ve observed again and again in clinic.

These aren’t surface-level discussions. Instead, we’ll explore how your body, mind, and environment work together — and how your skin mirrors that relationship.

You’ll learn:

• What your breakout patterns might be signaling about internal balance

• How lifestyle choices affect your skin’s natural rhythm

• Practical, holistic approaches to support skin healing from the inside out

• Wellbeing tips alongside coaching tools and support

This podcast is for you if you:

• Feel frustrated by surface-level acne advice

• Suspect there’s more happening beneath the breakouts

• Want to work with your body, not against it

• Are open to a holistic, non-linear approach to healing

• Are ready to begin your own skin detective journey — with guidance

You don’t need to have it all figured out.

Just bring your curiosity, and a willingness to look beneath the surface.